Category Archives: Living Healthy
Everything is Changing: How to Deal With Uncertainty in Life
This post was originally published on this siteI am a big fan of Spotify weekly suggestions. Somehow, a clever algorithm conveniently picks the best tunes out of its massive collection for my enjoyment. Combined with a cup of freshly ground coffee, this is my Monday morning success recipe. The issue is that sometimes the app is insistent on adding songs that I dislike right off the bat only to find myself loving the same song a few days later. A […]
Can Your Smartphone Make You Fat?
This post was originally published on this site Those who used their smartphone five or more hours a day increased their risk of obesity by 43%. Meanwhile, 26% of those who were overweight and 4.6% of those who were obese spent more than five hours a day on their smartphone.
Guns in Home, Greater Odds of Family Homicide
This post was originally published on this site For each 10% jump in home ownership of guns, the risk of someone in the household being killed rises by 13%. The risk of a nonfamily member getting murdered is increased only 2% with gun ownership, researchers found.
Biologist leads pioneering study on stress
This post was originally published on this siteA biologist conducted a pioneering research study that could help us to better understand the role of dopamine in stress resilience in humans through analyzing wild songbirds. This study could lead to increased prevention and treatment of stress-related disorders.
Is Caffeine Fueling Your Anxieties?
This post was originally published on this site For some people, caffeine may help with concentration and provide an energy boost, but it can cause problems for those with general anxiety disorder, said Dr. Julie Radico, a clinical psychologist with Penn State Health.