Healthy Sleep



Need Better Sleep? Get a Partner

This post was originally published on this site Happy couples apparently make good bedfellows. New research says that when happy couples sleep together, they tend to have more — and less disrupted — rapid eye…






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5 Benefits of Sleeping in Organic Bedding

This post was originally published on this siteLately, people are becoming more aware of the importance of using organic materials for clothing, bedding, etc. Organic food is all the rage right now, and it gets…



Link between obesity and sleep loss

This post was originally published on this siteCan staying up late make you fat? Researchers found the opposite to be true when they studied sleep in worms: It’s not the sleep loss that leads to…


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